Tinnitus

When tinnitus affects everyday life

Tinnitus is hearing sounds that do not come from an outside source. It may be experienced as ringing, buzzing, humming or other noises and can affect sleep, concentration and emotional wellbeing.

Tinnitus has different possible causes and should be appropriately assessed, particularly when it begins suddenly or affects one ear.

Jamie's individual supportive approach

Jamie has direct clinical experience supporting people living with tinnitus. Assessment considers the sound and pattern, hearing, sleep, stress, headaches, neck or jaw tension, medication and wider health.

Acupuncture may be considered only as supportive care. Current NICE guidance says not to offer acupuncture for tinnitus, and this should be stated clearly.

Evidence and further reading

Research has not established that acupuncture reliably improves tinnitus. Personal experience and future case studies may illustrate an individual's experience but cannot establish general effectiveness.

https://www.nhs.uk/conditions/tinnitus/

https://www.nice.org.uk/guidance/ng155

https://acupuncture.org.uk/about-acupuncture/acupuncture-research/evidence-a-z/

When to seek medical advice

Seek urgent advice for tinnitus following a head injury, tinnitus with sudden hearing loss, facial weakness, severe vertigo or pulsating in time with the heartbeat. See a GP if tinnitus is persistent, worsening or affecting sleep or concentration.

Begin with a first appointment

A first appointment provides time to discuss whether acupuncture may be a suitable supportive part of your wider care.

Book a First Appointment

Article last reviewed:
June 13, 2026